Tools & Resources

As I think of Resources I use or find new things, I’ll add them to this page!  Let me know what helps you stay in shape and keep you sane! You’ll notice there is a mix of pilates, business success books, and just general living advice!


  • The Success Principles – by Jack Canfield
  • Pilates by Rael Isacowitz
  • 4 Hour Work Week by Timothy Ferris
  • Eat Clean Diet
  • Tribes – audio book available on


  • Pilates Style
  • Clean Eating
  • Shape
  • Oxygen



  • E3 Live – Buy my protein powder here! It’s really great!
  • Valslides – Get a pair and ask me to design a pilates -esque workout for you!
  • Visit my home fitness page on Amazon for the products I use at home.

**Also feel free to check out my special blog which focuses on different home workout programs for busy men and women.

More To Come!

Here’s a link to more mind, body books – reading books about life balance relaxes me for some reason – maybe it does the same for you!
Mind, Body, and Life Balance

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