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Pilates Shoppers Take Note

December 2, 2009 Leave a comment
Here we are into the biggest shopping day of the year and it occurs to me that those of you not out fighting the crowds might like help figuring out what and how to buy for Pilates.

The About.com Pilates blog is a great resource if you’re looking to learn more about pilates. Check out this post on buying pilates home equipment, pilates clothing, and pilates dvds!

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Categories: Uncategorized

One Nice Step Forward, One Small Step Back, and Redeeming Poor Choices

November 19, 2009 Leave a comment

Check out this blog post on a great website I like to visit every few days…Especially since it’s almost Thanksgiving where Food is a main focus of the holiday. It’s a good reminder that even if you do get off track, you can always get right back on at the next meal. Also, keep movement going. Take a Pilates Class, Go for a Hike, Start a New Home Workout program.

Categories: Uncategorized

Red Carpet Ready TV Episode 8 – Don’t Miss This!

November 17, 2009 Leave a comment

{go to Valerie’s blog link and check this out. Red Carpet Ready TV was really inspiring and looks to continue that this year. Gratz Val!}

Categories: Uncategorized

Your Healthy Thanksgiving!

November 17, 2009 Leave a comment

Ok, I need your help on TWO THINGS for the upcoming Thanksgiving holiday.

{check out my latest post! I need your help coming up with a healthy Thanksgiving feast and workout plan for the 4 day weekend}

Categories: Uncategorized

Almond Crusted Chicken

November 13, 2009 Leave a comment

Thanks to Gavan at Healthy Irishman, today is another clean eating day for me!

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Taking My Own Pictures for Articles Finally!

November 13, 2009 Leave a comment

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Not Your Average Pumpkin Oats

November 12, 2009 Leave a comment

Yes, I’m into pumpkin…and yes, I do eat oatmeal most mornings…so why not throw some other yummy stuff in too! Thanks again to Sheila at Livewell 360 for posting this yummy recipe! Check her site out for more pumpkin recipes too!

Categories: Uncategorized